Anger Management Masterclass
Vasantha Vivek
2 modules
English
Lifetime access
Manage your anger effectively and improve your overall well-being
Overview
The Anger Management Masterclass is designed to help individuals understand and control their anger in a healthy and productive manner. This comprehensive course provides valuable insights into the causes of anger, effective communication strategies, and practical techniques for managing anger in various situations. By the end of this course, you will have the tools and skills necessary to navigate difficult emotions and cultivate healthier relationships.
Key Highlights
Discover the root causes of anger
Learn effective communication techniques
Develop practical strategies for anger management
Enhance emotional intelligence
Improve relationships and overall well-being
What you will learn
Understanding Anger
Learn about the underlying causes of anger and gain insights into how it affects your emotions and behavior.
Effective Communication
Explore communication techniques to express your anger assertively and constructively in order to resolve conflicts.
Anger Management Techniques
Discover a variety of practical strategies and tools to manage and control your anger in different situations.
Emotional Intelligence
Develop your emotional intelligence skills to better understand and regulate your emotions, including anger.
Improving Relationships
Learn how to manage anger in relationships, enhance empathy, and improve overall relationship dynamics.
Modules
Anger Management Masterclass.mp4
1 attachment • 1 mins
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Anger Management Workbook
1 attachment • 1 mins
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Testimonials
Thank you Vasantha Mam for the awesome session. Great learnings. You clearly explained with examples and creative activities. Learned new ways to manage anger. Thank you, mam!💚💚
Devaki Michael
Speech Therapist & Zumba Instructor, Chennai
Thank you for the awesome session! There were a lot of helpful tips and tricks you shared, and it has given me a new perspective on how I can manage my anger. I highly recommend this class to anyone struggling with anger, it really gives you hope that you too can work through it and create a calmer environment for yourself in your mind.
Rebekah Avery
Freelancer, Newzealand
FAQs
How can I enrol in a course?
Enrolling in a course is simple! Just browse through our website, select the course you're interested in, and click on the "Enrol Now" button. Follow the prompts to complete the enrolment process, and you'll gain immediate access to the course materials.
Can I access the course materials on any device?
Yes, our platform is designed to be accessible on various devices, including computers, laptops, tablets, and smartphones. You can access the course materials anytime, anywhere, as long as you have an internet connection.
How can I access the course materials?
Once you enrol in a course, you will gain access to a dedicated online learning platform. All course materials, including video lessons, lecture notes, and supplementary resources, can be accessed conveniently through the platform at any time.
Can I interact with the instructor during the course?
Absolutely! we are committed to providing an engaging and interactive learning experience. You will have opportunities to interact with them through our community. Take full advantage to enhance your understanding and gain insights directly from the expert.
About the creator
Vasantha Vivek
Vasantha Vivek is a Midlife Transformation Coach For Women. And She's on a mission to empower 1,00,000 mid-aged women to reclaim their happiness, inner peace and achieve holistic abundance through the powerful ancient mindfulness and meditation tools.
She envisions a world where women embrace mindfulness as a powerful catalyst in their daily lives. And helping them to live their guilt / regret-free abundant life.
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₹ 5999.00
₹7999
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